15 Easy Low carb Keto Side Dishes to GO along with any Meal

15 Delicious Keto Side Dishes to Complement Your Low-Carb Meals

No keto meal is complete without flavorful and satisfying side dishes to round it out.

The right side can elevate your main course while keeping you in ketosis and on track with your low-carb lifestyle.

These 15 keto side dishes are not only delicious but also packed with nutrients and healthy fats to support your goals. 

 

 

 

1. Cauliflower Mash

 

This creamy, buttery alternative to mashed potatoes is a keto staple.

Made with steamed cauliflower, cream, and a generous amount of butter, it mimics the texture and flavor of classic mashed potatoes without the carbs.

Perfect for pairing with roasted meats or grilled chicken.

Recipe from https://grandmascooks.com

 

 

2. Zucchini Noodles (Zoodles)

 

Zoodles are a fantastic pasta substitute that works well with any sauce.

They’re quick to prepare and soak up flavors beautifully, making them ideal for pairing with creamy Alfredo sauce, keto Bolognese, or even a simple garlic and olive oil dressing.

Check out https://stylishcravings.com for a different version.

 

 

3. Garlic Butter Green Beans

 

Fresh green beans tossed in garlic butter are a simple yet elegant side dish.

The buttery garlic coating adds richness, while the slight crunch of the green beans provides a refreshing contrast to heartier main dishes like steak or pork chops.

Check from https://insanelygoodrecipes.com

 

 

4. Keto Cauliflower Rice

 

Cauliflower rice is a versatile side that works as a base for stir-fries, curries, or burrito bowls.

Sautéed with butter, garlic, and herbs, it transforms into a flavorful low-carb alternative to traditional rice while keeping the meal light and keto-friendly.

From https://www.eatingonadime.com

 

 

5. Creamed Spinach

 

This rich, velvety dish combines spinach with heavy cream, cream cheese, and Parmesan for a luxurious side that pairs perfectly with grilled steak or roasted chicken.

The creamy texture and cheesy flavor make it a hit even among those who don’t usually enjoy spinach.

Check https://www.savorytooth.com

 

 

6. Roasted Brussels Sprouts with Bacon

 

Brussels sprouts roasted with crispy bacon are a game-changer.

The natural sweetness of the sprouts caramelizes in the oven, while the smoky bacon adds a savory depth.

This dish is a great way to turn a simple vegetable into a crowd-pleaser.

From https://40aprons.com

 

 

7. Cheesy Broccoli Casserole

 

Broccoli florets baked in a creamy cheese sauce are the epitome of comfort food.

The combination of cheddar, heavy cream, and a crispy cheese topping makes this casserole a hearty, indulgent side that complements any protein dish.

From https://www.wholesomeyum.com

 

 

8. Keto Garlic Mushrooms

 

Sautéed mushrooms in garlic butter are an earthy, flavorful side dish that pairs well with just about any keto main.

The mushrooms soak up the buttery garlic sauce, making each bite bursting with savory goodness.

From https://cafedelites.com

 

 

9. Spaghetti Squash with Parmesan and Herbs

 

Spaghetti squash is a keto-friendly alternative to pasta that’s both light and flavorful.

Tossed with olive oil, Parmesan, and fresh herbs like parsley or basil, it’s an excellent accompaniment to Italian-inspired dishes.

Check https://www.cookincanuck.com

 

 

10. Loaded Cauliflower Casserole

 

Think of this as a keto-friendly version of a loaded baked potato.

Cauliflower is baked with sour cream, cheddar cheese, green onions, and crispy bacon to create a rich and satisfying side dish that’s perfect for any occasion.

From https://greenandketo.com

 

 

11. Avocado and Cucumber Salad

 

This refreshing salad combines creamy avocado and crisp cucumber, dressed with olive oil, lemon juice, and a sprinkle of salt and pepper.

It’s a light, hydrating side that’s perfect for balancing heavier main dishes.

Check https://www.eatwell101.com

 

 

12. Keto Asparagus Fries

 

Coated with almond flour and Parmesan, these crispy asparagus fries are a fun and flavorful side dish or snack.

They’re baked to perfection and make a great low-carb alternative to traditional fries.

Check https://explorermomma.com

 

 

13. Cabbage Stir-Fry

 

This quick and easy side dish involves shredded cabbage stir-fried with garlic, soy sauce (or coconut aminos), and sesame oil.

It’s a budget-friendly option that pairs beautifully with grilled meats or as a base for keto stir-fries.

Check https://www.ieatketo.com

 

 

14. Buffalo Cauliflower Bites

 

Cauliflower florets coated in a spicy buffalo sauce and baked until crispy are a flavorful side dish that brings a touch of heat.

Pair them with ranch or blue cheese dressing for a zesty complement to chicken or burgers.

Check out https://lifemadesweeter.com

 

 

15. Keto Eggplant Parmesan

 

Slices of eggplant are layered with marinara sauce, mozzarella, and Parmesan, then baked until bubbly.

This low-carb version of a classic Italian dish makes a hearty and satisfying side that works well with grilled or roasted meats.

Check out https://ketodietwisdom.com

 

 

Tips for Making the Best Keto Side Dishes

1. Focus on Low-Carb Vegetables: Use veggies like cauliflower, zucchini, spinach, and asparagus as your base.
2. Add Healthy Fats: Butter, olive oil, cream, and cheese not only enhance flavor but also help keep you full.
3. Play with Herbs and Spices: Fresh herbs and bold spices can transform simple dishes into gourmet sides.
4. Think About Pairings: Balance heavier mains with lighter sides, or opt for richer side dishes to complement lean proteins.

 

 

More Keto Recipes

• 14 Simple + Quick Keto Dinner Ideas
• 10 Delicious Keto Smoothie Recipes
• 12 Keto Crockpot Recipes

 

 

These 15 keto side dishes are versatile, flavorful, and easy to prepare.

They’ll elevate your meals while keeping your carb count in check, ensuring your keto lifestyle remains both satisfying and sustainable.

Give them a try and bring variety to your plate!

 

Keto Side Dishes to Try Today!