KETO ICE CREAM RECIPES
The ketogenic diet is definitely worthy of weight loss. But who would have thought that you can have delicious ice creams which can keep you in ketosis?
Here are 9 keto ice cream recipes which are low carb. But surely you should keep a track of your daily macros while treating your sweet tooth with an ice cream.
Speaking of daily macros, here is a 7-day keto diet plan for beginners which you can rely upon.
Let’s start with something yummy 🙂
To stay non-diary you can always replace the heavy cream with coconut creme for any recipes.
PEANUT BUTTER KETO ICE CREAM
Image and recipe by JoyFilledEats.com
This peanut butter ice cream is just perfect with the coconut milk and this dairy free.
Ingredients used: Coconut milk, unsweetened vanilla almond milk, egg yolks, raw cocoa butter, peanut butter, and trim healthy mama gentle sweet.
Net Carbs: 2g
Check the recipe from JoyFilledEats.com
2. VANILLA LOW CARB ICE CREAM
Image and recipe by wholesomeyum.com
This delicious keto ice cream uses just 4-5 ingredients and it takes 5 minutes to prepare.
Ingredients used: Butter, heavy creme, powdered erythritol, vanilla extract, MCT oil, and vanilla bean.
Net carbs: 2g
The simple recipe from wholesomeyum.com
3. MINT CHOCOLATE LOW CARB ICE CREAM
Image and recipe from simplysohealthy.com
If you want something super creamy then go for this. And this looks beautiful.
Ingredients used: Vanilla extract, granulated stevia, heavy whipping cream, peppermint extract, almond milk, and stevia-sweetened dark chocolate.
Net carbs: 3 g
Check the recipe from simplysohealthy.com
4. AVOCADO KETO ICE CREAM
Image and recipe by MariaMindBodyHealth.com
This is a perfect keto treat for a hot summer. Loaded with healthy fats, vitamins, and minerals.
Ingredients used: Avocados, swerve sweetener, almond milk, lime juice, mango extract, and Celtic sea salt.
Net carbs: 2.4 g
Check the recipe from MariaMindBodyHealth.com
5. BULLETPROOF LOW CARB ICE CREAM
Image and recipe by MariaMindBodyHealth.com
You have tried the keto bulletproof coffee. Now it’s the time for a yummy bulletproof ice cream.
Ingredients used: Coconut oil, MCT oil, almond milk, eggs, vanilla cream, swerve confectioners, cocoa powder, and peanut butter
Net carbs: 2g
Check the recipe from MariaMindBodyHealth.com
6. SIMPLE KETO ICE CREAM
Image and recipe from ketoconnect.net
This is a very simple recipe using only 5 ingredients.
Ingredients used: Heavy whipping cream, swerve confectioner, cocoa powder, yolks, and vanilla extract.
Net carbs: 4.75 g
Check the recipe from KetoConnect.net
7. BUTTER PECAN ICE CREAM
Image and recipe from tasteaholics.com
You will not even require an ice cream maker to make this beautiful low carb ice cream.
The ingredients used: Heavy cream, butter, stevia, vanilla extract, egg yolks, xanthan gums, pecans, and erythritol.
Net carbs per serving: 1g
Check the recipe from TasteAholics.com
8. MOCHA KETO ICE CREAMS BAR
Image and recipe by asweetlife.org
This turns out to be a lovely looking ice cream bar.
Ingredients used: Coconut milk, gelatin, swerve sweetener, espresso powder, egg yolks, vanilla extract, and sugar-free chocolate.
Net carbs: 5.26 g
Check the recipe from aSweetLife.org
9. CHOCOLATE AVOCADO LOW CARB ICE CREAM
Image and recipe by sugarfreelondoner.com
This is loaded with healthy fatty acids and fiber.
Ingredients used: Avocados, cocoa powder, heavy double cream, powdered sweetener, coconut milk, and cocoa nibs.
Net carbs: 4.9 g
Here goes the recipe from SugarFreeLondoner.com
Related:
9 Overnight Oats recipes to lose weight
12 Keto fat Bombs to make now (No Bake recipes)
8 quick Keto breakfast recipes to make within 15 minutes
Apart from keto, if you want to make ice cream from scratch then check how to make ice cream.
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